First Run since surgery

Tonight something special happened, I went for my first run since having my hip replaced!!! It felt fantastic! I had to restrict myself to 12minutes and run completely on astro turf to help cushion my stride as much as possible. However I have to say these fancy new moon shoes really did the trick. Hoka one bondi probably the best pair of shoes for a athlete post op. tons of cushion with stability, it was the perfect match. The best part of the run was having Staci there to cheer me on and watch over me. She is in tapper mode preparing for the Pitt Marathon this weekend, I will be there with cow bell in hand signs and even our special hat that I bought just for her. Best of luck to all those runners this weekend and hey keep an ear out for my quick strides just behind you all, I’m coming for you!!!


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