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Tinman 2 Ironman

Proud to be part of Team Rev3 as I return to racing after having my hip replaced! Sharing tips, ticks, recipes, stories, training advice, and my experiences along the way. ~ Special Thanks to my biggest supporter, best friend, and love of my life Staci.

Surgery

Birmingham Hip Resurfacing, description, video, photos, how it has helped or hurt, improved or come up short for me.

NYC Triathlon Race Report

Surgery Day: Part2

Surgery Day Part1

Twenty, twenty, twenty four hours to go

Pre-Op BHR Expectations

Late Season Training Ride

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