Yesterday was Thanksgiving take 2, another smorgasbord of treats, drinks, and desserts. I swear there is a fat guy buried inside me because my kryptonite is baked goods. I love me some pie!!! So yesterday after consuming another full thanksgiving meal, I chose to have a slice of all the desserts available, and why not? Why should I have to choose? I beat myself up constantly training I should feel okay about a cheat day and spoiling myself.
Do you agree? Do you have cheat days? Share your thoughts, feelings, regrets, and guilty pleasures!