Yesterday was national running day, and while everyone was out running I got myself over to the pool figuring it would be fairly empty. To my surprise many other triathletes had this same idea. I found some space in a lane and got in a swim workout.

On my way home saw so many runners it was inspiring, I’m not sure if these were regular runners, newbies or just people participating in the spirit of the day. I was inspired so I got home and took my dog out for a little run through the park, one of us needs to work on our pacing!!! Tonight I am planning on heading out on a real training run, and hopefully if all things fall into place I will run the NYC tri course in Central Park. I’ll report on the run tomorrow till then happy training!!!